If your brain feels like a browser with 37 tabs open every time you sit down to learn myofunctional therapy, you’re not alone.
Between modules in Ditch Hygiene Academy™, client questions, and the constant scroll of info online, it’s easy to feel like you’re drowning in data and still not retaining anything.
So let me let you in on one of my all-time favorite clarity tools: mind mapping.
Mind mapping is like a visual brain dump—organized chaos that actually makes sense. You take one topic (like tongue ties), drop it in the middle of the page, and start branching out everything related. Symptoms. Treatment. Red flags. Whatever your brain is swirling with.
It’s how you go from info overload to structured understanding—and it works.
In this week’s Myo Life Podcast episode, I’m walking you through how to use mind mapping in your study routine, how to talk out loud to make it stick (yes, I’m that lady talking to herself on a walk), and how to use it to build your business confidence too.
Whether you’re brand new or deep in the trenches of building your practice, this episode is your cheat code to study smarter, not harder.
Go give it a listen. And then grab a piece of paper and map it out. You’ll be amazed at what’s already in that brilliant brain of yours.
Let’s make it stick.
xo,
Carmen
